Blended to perfection this pre-workout smoothie is just the boost your body needs to jumpstart any workout. Inspired by Simple Green Smoothies, this recipe is quick, packed with tons of nutrients and all around, a total game changer. This pre-workout smoothie gives you:
- Higher energy levels for a better workout
- An easy-to-digest meal that will stabilize blood sugar levels (fiber!) with no heartburn or indigestion
- Plenty of nutrients that help maximize your body’s performance
- Lots of hydration from the WANU, fruits, and greens
Pre-Workout Green Smoothie Yields: 2 servings
Ingredients:
- 2 cups fresh spinach
- 1 cup almond milk, unsweetened
- 1 cup kiwi cucumber WANU
- 1 large apple, cored
- 1 banana
- ⅓ cup rolled oats
- 1 tablespoon coconut oil
- 1/2 teaspoon ground cinnamon
- Optional: Add choice of protein powder for added boost!
Directions:
- Blend all ingredients until smooth (Tip: use frozen fruit to make smoothie cold)
What's your favorite green smoothie recipe? Let us know in the comments below.
Cheers!
Teresa & WANU
Sources: Simple Green Smoothies
